Ten common signs of dementia (2024)

Memory loss that disrupts your daily life could be a symptom of dementia. Dementia can affect your mood, behaviour, judgment and how you interact with family and friends. There are ten common signs of dementia. If you have any one of the ten signs, you should tell your GP.

Signs of ageing

Dementia is not part of natural ageing. It is important to distinguish between getting older and having a dementia.

Some signs and symptoms linked to getting older include:

  • you forget names or appointments sometimes, but remember later
  • you make errors with money sometimes
  • you need help sometimes to set a microwave or record a television show
  • you feel despondent sometimes or don’t like changing a long-term routine
  • you aren’t sure what day it is but work it out later
  • your eyesight changes and you become long-sighted or develop cataracts
  • you cannot remember the exact word sometimes
  • you lose things but can find them later
  • you make a bad decision occasionally
  • you’re reluctant to go out socially but are still socially active

Signs and symptoms linked to dementia

If you’re concerned you have any of the following ten symptoms, you should talk to your GP.

Memory loss that disrupts daily life

Forgetting recent events is a very common sign in most types of dementia, especially in the early stages.

Other signs someone might have dementiainclude:

  • they forget important dates
  • they repeat what they say
  • they rely increasingly on reminder notes or electronic devices as memory aids
  • they rely often on family members for things they were able handle on their own

Difficulty in planning or solving problems

Some people may find it harder to develop and follow a plan or work with numbers.

They may have trouble following a familiar recipe or keeping track of monthly bills.

They may find it hard to concentrateor take longer to do things than they did before.

Difficulty completing familiar tasks

People with a dementia often have problems doing daily tasks, at home, work or at leisure. For example, they may have difficulty:

  • driving to a familiar place
  • managing a budget
  • remembering the rules of a favourite game

Changes in mood

When someone has a dementia, their mood can change. They can become:

  • confused
  • suspicious
  • depressed
  • fearful
  • anxious

They might become easily upset:

  • at home
  • at work
  • with friends
  • in unfamiliar places

Confusion with time or place

Someone with a dementia can lose track of times and dates. They may have trouble understanding something being planned in the future. Sometimes they may feel confused about where they are.

Trouble understanding visual images and spatial relationships

Someone with a dementia may have difficulty:

  • reading
  • judging distance
  • determining colour or contrast which could cause problems when driving

They may also have problems perceiving what they see (rather than how sharply they see it) due to changes in the brain rather than the eyes.

Problems with words in speaking or writing

Someone with a dementia might find it difficult to follow or join a conversation.

They might:

  • stop speaking in the middle of a conversation
  • find it difficult to continue a conversation
  • repeat what they say

They may struggle to find the right word or call things by the wrong name, for example describing a “watch” as a “hand-clock”.

Misplacing things and losing the ability to retrace steps

A person with a dementia may put things in unusual places. They may lose things and be unable to retrace their steps to find what they've lost.

Sometimes this could cause them to be suspicious about other people. This behaviour can become more frequent over time.

Decreased or poor judgment

Someone with a dementia may experience changes in judgment or decision making. For example, they may use poor judgment when dealing with money. They may pay less attention to their personal appearance.

Withdrawal from work or social activities

A person with a dementia might withdraw from social gatherings. They might feel embarrassed or worried about:

  • not following a conversation
  • making mistakes in front of other people

This could make them feel isolated.

Where to find help and support

You can find further information on dementia and support services available at the link below:

  • Help and support for people living with a dementia

More useful links

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Ten common signs of dementia (2024)

FAQs

What are the top 10 signs of dementia? ›

Signs and symptoms linked to dementia
  • Memory loss that disrupts daily life. ...
  • Difficulty in planning or solving problems. ...
  • Difficulty completing familiar tasks. ...
  • Changes in mood. ...
  • Confusion with time or place. ...
  • Trouble understanding visual images and spatial relationships. ...
  • Problems with words in speaking or writing.

What does early onset dementia look like? ›

Early symptoms of dementia

memory problems, particularly remembering recent events. increasing confusion. reduced concentration. personality or behaviour changes.

What is the first stage of dementia? ›

In the early stages of dementia, a person's symptoms are often relatively mild and not always easy to notice. Common early-stage symptoms include problems with memory, speed of thought, language or perception.

What are three things not to say to someone with dementia? ›

7 things to avoid saying to somebody with dementia
  • 'Remember when...?' ...
  • 'I've just told you that' ...
  • 'Your brother died 10 years ago' ...
  • 'What did you do this morning?' ...
  • 'Do you recognise me?'

What is the number one food that fights dementia? ›

There's no single or “best” food to fight dementia. Eating patterns that include several anti-inflammatory foods may help to prevent or slow dementia. These include leafy greens, nuts, berries, whole grains, beans, and olive oil.

What is the strongest predictor of dementia? ›

  • Age. The greatest known risk factor for Alzheimer's and other dementias is increasing age, but these disorders are not a normal part of aging. ...
  • Family history. ...
  • Genetics (heredity) ...
  • Head injury. ...
  • Certain medical conditions. ...
  • Ways to live healthy and reduce your risk of dementia.

What is the number one trigger for dementia behavior? ›

Pain or Discomfort: General pain, side effects from medications, lack of sleep, and inability to describe their discomfort are all common symptoms that can trigger aggressive behavior or lashing out. Environment: This is the most common trigger for aggressive behavior in dementia patients.

What can make dementia worse quickly? ›

other long-term health problems – dementia tends to progress more quickly if the person is living with other conditions, such as heart disease, diabetes or high blood pressure, particularly if these are not well-managed.

What do dementia eyes look like? ›

You can't tell whether someone has dementia by looking in their eyes. However, vision loss commonly occurs among people with dementia. It's not clear whether vision loss causes dementia or vice versa. It may be that both sight loss and dementia are more common among older adults.

How does your body warn you that dementia is forming? ›

Sign 8: Changes in mood, personality and behaviour

But a person living with dementia may experience more severe changes. For example, they may quickly become tearful or upset for no obvious reason. They may be confused, fearful, suspicious and withdraw from others. They may act differently from what is normal for them.

What are the three golden rules of dementia? ›

SPECAL sense begins with three Golden Rules: Don't ask direct questions. Listen to the expert – the person with dementia – and learn from them. Don't contradict.

What is a quick test for dementia? ›

The Mini-Mental State Examination (MMSE) is an 11-item test that takes five to 10 minutes to administer (Folstein et al., 1975). Scoring: suggested cut-off of 24 or less out of 30 should raise concerns about possible dementia.

What two personality traits are linked to dementia? ›

Neuroticism, low conscientiousness, and negative affect were associated with dementia diagnoses across samples, measures, and time.

What scares people with dementia? ›

It's possible that someone with dementia can slip into another time from their past, and become worried about events that are no longer happening. Or, they may become suspicious and fearful of people they don't recognise.

What is looping in dementia? ›

Verbal repetition, also known as looping, is common in all stages of dementia, but can become more frequent as stages progress.

What three words are mispronounced before dementia? ›

The words are apple, penny, and table.

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