5 Reasons Why Money Can Be SCARY! (2024)

Let’s face it: the topic of money brings up FEAR for many people! And the risks are often real.

"Will I have enough money?" "Could I run out someday?" And underneath the money worries lies the fear, "Am I enough!?"

This Halloween, I realized that the same fears stoked by scary movies are at play with our finances, too!

Here are the 5 reasons money can be SCARY… and how to soothe the fear.

#1: We relate money to SAFETY and SECURITY.

In a scary movie, the characters fear for their safety and even their lives! When it comes to money, the same safety and security buttons are pushed, just without the scary music and blood.

Money can trigger deep fears because we use it to pay for food, shelter, and heat. So when we fear we don’t have enough money, it literally triggers a fear of survival... even if the fear may be irrational.

And you don’t have to be in dire straights to feel afraid. One survey showed that it is not uncommon for 6-figure-earning professional women have fears of becoming homeless “bag ladies.”

Sometimes it helps to just take a deep breath and realize that right here, right now, you are SAFE. And realize that money impacts every single level of Maslow's hierarchy, from our survival needs to self-actualization.

#2: The RISKS are REAL!

Have you ever found yourself yelling, "DON'T GO IN THE CELLAR!!!" as a movie character opens the basem*nt door? That's because you know what's coming!

Sometimes I want to yell warnings at investors, too. If you haven’t lost money yourself in an investment, you know someone who has. Market cycles can be brutal—especially if you aren’t diversified.

Typical investor behavior makes these losses worse. Without discipline and guidance, people tend to buy high and sell low!

Money is far less scary when we are educated to understand and manage risks as well as our emotions.

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#3: Too often, we face money in the DARK…

Scary movie scenes are always set in the dark! And even when we hear a noise or get an uneasy feeling at home, simply turning on a light can make a huge difference.

When we commit to LEARNING about money, we turn on a light!! Money doesn’t look so mysterious and intimidating.

The less we know about how money works, the more "in the dark" we feel. The more we understand, the more at ease we can feel, even in turbulent times.

#4: We often are advised by people we may not KNOW or TRUST…

Another common theme of scary movies is wondering who you can trust. Is the new character a help or a danger?

With money, this is a too-common experience: you want financial advice or have money to invest, then you find yourself in front of somebody who is “pushing products.” (It’s a bit like asking a pharmaceutical company if you need their pill!)

They may be likable, but can you trust them? It’s hard to know if you are consulting with someone who has your best interest at heart unless you are informed and know what questions to ask!

#5: Money is scariest when we face it ALONE!

When we are alone, all other fears are amplified: the insecurity, the risk, feeling “in the dark” and wondering who to trust.

“Don’t do money ALONE!” says my friend Lisa Brumm, and she’s RIGHT!

This is a sure-fire formula for fright: Face real or imagined threats and risks alone, in the dark, not knowing who to trust.

That’s why I created Wealth School! It's designed to make money not just "less scary," but downright FUN!

If you ever feel like money is a foreign language... if you aren't where you "should" be and know you are capable of more... if you believe in Prosperity but you aren't sure how to bridge the gap from where you are... I invite you to take a look at Wealth School.

We'll take a deep breath, shine a light, learn the risks (this alone can save you tens, even hundreds of thousands) and we'll do it together.

Details at www.TotalWealthSchool.com. (Class begins Nov 9!)

5 Reasons Why Money Can Be SCARY! (2024)

FAQs

5 Reasons Why Money Can Be SCARY!? ›

A fear of money can be caused by many things, including a lack of financial education, past financial trauma, and negative money messages you learned as a child. The first step in addressing your fear is reflecting on the root cause, either alone or with the help of a financial therapist.

Why am I scared of money? ›

A fear of money can be caused by many things, including a lack of financial education, past financial trauma, and negative money messages you learned as a child. The first step in addressing your fear is reflecting on the root cause, either alone or with the help of a financial therapist.

Why are finances scary? ›

Money can trigger deep fears because we use it to pay for food, shelter, and heat. So when we fear we don't have enough money, it literally triggers a fear of survival... even if the fear may be irrational. And you don't have to be in dire straights to feel afraid.

Why worry about money? ›

Persistent worry: Money anxiety can bring a constant, often intrusive worry about finances. This might be concerns about having enough in your bank account to pay bills or fears about future financial stability and retirement savings. The worry can affect every decision related to money.

What is financial fear? ›

Everyone worries about money from time to time, but financial anxiety is different. Financial anxiety is an obsessive fear of things related to money that can often be debilitating. Financial anxiety can be triggered by any number of things, not just a lack of money.

Why are we afraid to spend money? ›

People who have faced severe financial difficulties in the past may develop chrometophobia because they may have been traumatized by the situation and fear it may occur again, explains Dr. Daramus.. “With some phobias though, there may not even be a specific cause,” says Dr. Daramus.

What is fear of money called? ›

If you are feeling anxious or even panicked when you think about money, you may be suffering from chrometophobia or the fear of money. This phobia can be extremely debilitating, preventing you from being able to work or manage your finances.

What are 10 facts about money? ›

  • Each Dollar Amount Has Its Own Lifespan. ...
  • A Banknote Can Be Folded 4,000 Times. ...
  • There's a Reason US Dollars Are Green. ...
  • A Coin Can Last Around 30 Years. ...
  • The Highest Bill Denomination Issued by the US Was $100,000. ...
  • A Penny Costs More to Make than It's Worth. ...
  • Money Is Dirtier Than You Think. ...
  • The Dollar Sign Was First Used in 1785.
Dec 7, 2022

What are some scary financial facts? ›

With this is mind, here are five scary financial facts as well as ways to avoid becoming a part.
  • 54% of Americans Live Paycheck to Paycheck.
  • Paying for an Emergency is Something 61% of Americans Cannot Do.
  • Only 24% Of Millennials Have Basic Financial Literacy.
  • 21% Of Americans Don't Save Anything from their Income.

What is financial scare? ›

A financial crisis is generally defined as any situation where significant financial assets – such as stocks or real estate – suddenly experience a sharp decline in value. They are often preceded by periods of economic boom and overextension of credit to borrowers.

Why can money cause stress? ›

Money-related stress is more than just about a shortage of dollars. Financial stress can lead to worry about maintaining our lifestyle, the physical and emotional well-being of family members, and future retirement plans. Stress related to economic change is normal.

Why is too much money bad for you? ›

Gamble agreed, arguing that having “too much money” can lead to acting more selfishly or recklessly. “For example, being richer and more powerful can give someone a sense of entitlement and enough ego that they would be unfaithful to their spouse,” he said.

Why do I struggle with money? ›

It may be that you have too much credit card debt, not enough income, or you overspend on unnecessary purchases when you feel stressed or anxious. Or perhaps, it's a combination of problems. Make a separate plan for each one.

How many people have a fear of money? ›

More than three in four Americans (77%) report feeling anxious about their financial situation, according to a new Mind over Money survey by Capital One and The Decision Lab. Financial worries include a broad range of issues from savings and retirement to affording a house or child's education.

What is the extreme fear of spending money? ›

Chrometophobia – which comes from the Greek word “chermato”, meaning “money” – is an extreme, irrational and overwhelming fear of spending money, and sometimes of money itself. Sufferers can experience intense anxiety or panic at the sight, smell or touch of physical money, or at the thought of spending it.

What is financial trauma? ›

Financial trauma refers to the distress associated with chronic money-related stress, lack of resources, or financial abuse. These difficulties can overwhelm the ability to cope with stress, thus leaving many stuck in a state of heightened anxiety, fear, or anger.

How to overcome money fear? ›

10 ways to fight your fears
  1. Take time out. It's difficult to think clearly when you feel scared or anxious. ...
  2. Breathe through panic. ...
  3. Face your fears. ...
  4. Remember that anxiety isn't harmful. ...
  5. Challenge unhelpful thoughts. ...
  6. Don't try to be perfect. ...
  7. Visualise a happy place. ...
  8. Talk about it.
Jan 4, 2023

How to stop panicking about money? ›

Get your finances organized and focus on the future! Understand the finer details of your finances, like when you get paid, when your bills are due, your monthly budget and your savings. Find an organizational tool that works for you―whether that's in an app, spreadsheet or journal.

Why does money cause so much anxiety? ›

There are many potential causes of financial anxiety, though they are typically related to existing money troubles or a history of uncertainty around finances. This can include: Growing up in poverty, or in a household where money was often scarce.

Why am I so uncomfortable with money? ›

You might feel guilty for spending money, even if you know you can afford it. Or, you might feel guilty for seeking support, even if you know you need it. You might be afraid of looking at your bank balance or speaking to the bank. You might feel ashamed for needing support.

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