Are clashing couples overplaying the 'financial gaslighting' card? (2024)

Clients shouldn't be so quick to assume financial infidelity, according to divorce finance expert

Are clashing couples overplaying the 'financial gaslighting' card? (1)

The fact that Merriam-Webster chose “gaslighting” as 2022’s word of the year, with searches for the word spiking by 1,740%, may be a sign that there’s a silent epidemic of abuse and manipulation going on across the world. But when it comes to couples fighting over their finances, it may also be just a case of mistaken self-diagnosis.

“Financial gaslighting is absolutely serious. If that’s happening in a relationship, it’s unstable for the person being gaslit,” says Sara McCullough, financial advisor and owner of WD Development in Kitchener, Ontario. “But I would say it is actually a very small percentage of what happens in a relationship with money.”

McCullough (pictured above, left) defines financial gaslighting as a form of abuse characterized by the deliberate falsification of financial information, or deliberately providing false accounts of financial transactions over time. In the Merriam Webster dictionary, “gaslighting” is defined in part as “psychological manipulation of a person usually over an extended period of time,” and “the act or practice of grossly misleading someone, especially for one’s own advantage.”

As a CFP and certified divorce financial analyst, McCullough has noticed the word “gaslighting” being used in numerous situations over the past two years. In social media and everyday conversations, she hears the phrase “financial gaslighting” from people having disagreements over details about money, even if there’s no sign either party was guilty of deception or manipulation.

“I find that with a lot of my families, even the ones who’ve been married for decades and don’t plan to separate, there’s a strong tendency to be confused and uncertain,” she says. “We get our own numbers wrong all the time, and that’s not gaslighting.”

McCullough shared one past case of separation she worked on where her client, the wife, was deeply distrustful of her soon-to-be ex-husband. When they received his financial disclosure, they found he had moved money out of a bank account, with no statements to show where it went.

“She was very upset and sure he had been hiding money, and that he was lying to her again,” McCullough says. “We asked for the missing statements, and the husband sent them over through his lawyer. The statements included a note from the husband saying that he had been primarily responsible for the day-to-day financials and he wasn’t comfortable with that job. He had done his best, but didn’t know what to do to balance out their income and expenses.”

As convinced as the client was that she was being gaslit, McCullough repeatedly pointed her back to the note and reminded her they received the information they’d requested.

“If this was financial gaslighting, we wouldn’t have received the information,” she said. “If I had gone down this financial gaslighting trail with her, it would have been very hard for them to come to a settlement. I don’t think I would have been helping the situation.”

Julie Shipley-Strickland, senior wealth advisor at Wellington-Altus Private Wealth (above, right), says financial responsibilities in households have traditionally been divided so that men are in charge of investing, while balancing the budget and making sure everything’s accounted for has been a role for women. That siloing of duties, she says, could play into a situation where one partner accuses the other of gaslighting.

“In my meetings with clients, I sometimes see instances where one partner questions the other’s ability to deal with thefamily'sfinances,” adds the Principal andfounder ofJulie Shipley-Strickland Wealth & Risk Management. “I don’t think it gets to the level ofgaslighting, but there are situations where the woman really defers to the man tofill in gaps in her memory.”

Simple miscalculations and financial disorganization can also set off false alarms. According to McCullough, a teacher who makes $100,000 a year might conclude, after some quick-and-dirty division, that they have about $10,000 of spending money a month. But the reality is that after deducting income tax and contributions to pension and benefit plans they may be part of, their take-home pay may actually be closer to $5,800 to $6,200 a month, leaving a huge opening for misunderstandings down the road.

“Eighty per cent of my work in a year is talking to people about how much money came in, how much money went out, and where did it go?” McCullough says. “It’s easy to blame the other person or say ‘maybe they could change instead of me.’

“I think when we misuse the word ‘gaslighting,’ it becomes problematic for people it’s actually happening to because their situation gets downplayed,” she says. “For people who think they’re being gaslit when they’re actually not, it prevents them from solving their actual problem.”

LATEST NEWS

  • Investor advocates hail legislation for OBSI binding decisions, $1M fines
  • CIBC reports gains in overall revenue, wealth management unit
  • Graduates want a career in finance industry, happy to work with AI
Are clashing couples overplaying the 'financial gaslighting' card? (2024)

FAQs

What is an example of financial gaslighting? ›

Financial gaslighting

Gaslighting is a common tactic used by narcissists. For example, they might make you second-guess a financial decision or accuse you of being irresponsible with money. They may accuse you of being greedy when they're actually the ones spending without regard.

Can you argue with a gaslighter? ›

Rather than getting angry, frustrated, and defending yourself again the gaslighter's accusations, it is better to remain calm and indifferent. Not engaging with them or revealing emotion shows that you have self-confidence and self-control. Gaslighters want you to get upset as this helps them undermine you even more.

What are the 4 types of gaslighting? ›

Gaslighting is the action of repetitively (and often brazenly) lying to someone to manipulate, and ultimately control them and the relationship. It could be divided into four different types: outright lying, manipulation of reality, scapegoating and coercion.

Should you respond to a gaslighter? ›

Don't show the gaslighter that you're distressed because it will only encourage them to continue gaslighting you. Instead, try to keep yourself calm. That can help you handle the situation more effectively. Tell the manipulator that you hear them, but what they're saying isn't your experience.

What is a gaslight apology? ›

A gaslight apology is an apology given that often appears sincere but the person is actually not taking any responsibility for what they have caused.

What does financial manipulation look like? ›

Financial abuse can be when someone:

forces you to take out money or get credit in your name. makes you hand over control of your accounts - this could include changing your login details. cashes in your pension or other cheques without your permission. adds their name to your account.

How to outsmart a gaslighter? ›

Here are eight tips for responding and taking back control.
  1. First, make sure it's gaslighting. ...
  2. Take some space from the situation. ...
  3. Collect evidence. ...
  4. Speak up about the behavior. ...
  5. Remain confident in your version of events. ...
  6. Focus on self-care. ...
  7. Involve others. ...
  8. Seek professional support.

What is the weakness of a gaslighter? ›

Remember that gaslighters have fragile egos, little self-esteem, and are inherently weak. Own your own strengths, be firm in your position, and know that you have the inner resources needed to protect yourself from harm. Suzanne Degges-White, Ph.

What are the two signature moves of gaslighting? ›

If we stick to the clinical definition, gaslighters have two signature moves: They lie with the intent of creating a false reality, and they cut off their victims socially.

What can be mistaken for gaslighting? ›

To stand up to gaslighting in the workplace, we need to clearly define what it is. Gaslighting is one of those terms that seems to be thrown around a lot. Many people mistake gaslighting for other forms of psychological aggression and abuse, such as bullying and exclusion.

What is the highest form of gaslighting? ›

Reality manipulation is possibly one of the most damaging forms of gaslighting because of the emotional and psychological distress it causes. It eliminates a person's sense of self, ability to trust in themselves, and overall autonomy over their lives and choices.

How do you irritate a gaslighter? ›

One of the best ways to turn the tables on a gaslighter is to simply not listen to or engage with them. When they start gaslighting you, shrug and walk away or think about something else. Consider deleting or blocking their number so they can't reach you.

What happens when you ignore a gaslighter? ›

Ignoring a gaslighter can lead to a range of outcomes, from escalation of manipulation to a possible cessation of the gaslighting behavior. The key to navigating this challenging situation is to establish boundaries, seek professional help, and develop a strong support network.

What is a common gaslighting saying? ›

"You don't really feel that way." This phrase is another example used by abusers to stifle a victim's emotions. This phrase is dismissive and meant to make the victim question whether what they are feeling is valid or normal.

What is an indicator of financial abuse? ›

being unable to pay bills, or an unexplained lack of money. money being taken out of an account without a reason. financial documents being lost without a reason. someone being cut off from family, friends or their social network.

What is narcissistic gaslighting? ›

Narcissistic gaslighting is a form of emotional abuse that involves intentionally manipulating or distorting the truth to instill self-doubt in someone. 1,2,3. Gaslighting is a form of narcissistic abuse that causes a person to question their sanity and doubt their perception of reality.

What are example scenarios of gaslighting? ›

Here are some common examples: Denying that an event took place, even if there is evidence to prove it. Lying and contradicting what the victim knows to be true. Making the victim feel like they are crazy or overreacting.

Top Articles
Latest Posts
Article information

Author: Otha Schamberger

Last Updated:

Views: 5916

Rating: 4.4 / 5 (55 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Otha Schamberger

Birthday: 1999-08-15

Address: Suite 490 606 Hammes Ferry, Carterhaven, IL 62290

Phone: +8557035444877

Job: Forward IT Agent

Hobby: Fishing, Flying, Jewelry making, Digital arts, Sand art, Parkour, tabletop games

Introduction: My name is Otha Schamberger, I am a vast, good, healthy, cheerful, energetic, gorgeous, magnificent person who loves writing and wants to share my knowledge and understanding with you.